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When wearing a mask, one of the complaints that is often felt especially in women is makeup and lipstick attached to the mask. It will certainly be very uncomfortable because it can make the appearance of being not maximal.
Then, what should be done so that makeup and lipstick can last even when wearing a mask?
Corazon Bernardus, Corporate Training Manager Revlon Indonesia explained, “If I as a trainer, always teach to begin in the
end. So choose the right mask, for example duckbill type mask that exists such as muzzle so that makeup or lipstick does not stick,” he said in virtual press launch “Then, back again to the person prefers wet or dry
makeup. If the makeup is wet or dewy, it must be a bit difficult because it will usually stick to the mask. It should be if the makeup is matte only because if attached to the mask is usually not too much,”Cora advice.
He also added that if you want to wear lipstick before the mask is also
allowed. “If you use matte lipstick, I usually valve once in the tissue before wearing a mask. So if there is an excess of lipstick, it will stick …

1. Regular healthy diet

Reported from abc.net.au, there are certain foods that are commonly eaten by teenagers and can cause acne. This includes soft drinks, sweet treats and white bread.

A beautician Dr. George Varigos has found that a diet high in processed foods creates the right conditions for acne. These foods increase blood sugar levels rapidly and cause insulin levels to increase.

“Over time, high insulin levels can make the skin drier, thicker, and flakes of dry skin clogging pores. It can also increase levels of free androgens (male hormones) in men and women, making the sebaceous glands of the skin produce more oil and trigger acne,” varigos said.

Therefore, recommend a balanced diet that includes meat, fish, vegetables, and fruits. Allowing children to occasionally eat sugary snacks, soft drinks, and junk food is okay, but as much as possible to minimize.

2. Sleep well

Getting teenagers to sleep early is not an easy task, but if Mama ensures that the child gets a lot of activity throughout the day, both physically and mentally, he will surely be tired enough to go to bed.

Sleep helps the mind and body recover after doing various activities in the day. Growth …

1. Manage Food Nutrition

Consumption of healthy foods and balanced nutrition rich in green vegetables, good fats and high-fiber foods. Drinking at least two liters of water a day can also help moisturize the skin, preventing the onset of acne and signs of aging

2. Sports

Exercise is a lifestyle factor to consider as it can release endorphin hormones that make you feel happy. The move will provide an opportunity to clear the mind of everyday worries.

Whether it’s taking your dog for a walk, cycling to the store, or playing music to dance to. Make your body move to help yourself feel light.

3. Meditation

In addition, Ahmed recommends trying relaxation techniques such as mindfulness or meditation. There are applications that can be used for example Headspace, if not sure what approach is right for you, talk to a health care professional. 4. Last skin care products, it is important to remember that pursuing the concept of flawless skin can be emotionally stressful, but learning to overcome skin imperfections can be beneficial. So, choose skin care products that are good for your skin. Look for what you think is suitable to help take care of your skin and treat …